I don't want to give away the farm, but it seems the 'secret' to DDP Now do the same thingĪgain, but while making a clenched fist and flexing where your muscles Your sides and flap them up and down 10 times. Still, considering how approachable the workout has been (so far) it's a bit of a bummer the diet portion is more technical and complicated that I'd like. The actual end of the booklet, when he gets into the nutrition side of things and starts talking about starches, complex carbohydrates, and breaking food down into serving sizes and cup sizes, caused me to go a little cross-eyed, but there is a bevy of quality information in the booklet for those looking to get their diet mostly on track AND get in shape. I have half expecting a "Go get em' champ!" by the end of the booklet. DDP has done a kind of wonderful thing here, positioning himself as a surrogate "Cool" uncle. If you cheat on your diet a day? Just work out a little harder the next. He explains his story, how he discovered and invented DDP Yoga, why it works, how it works, what's contained on the DVDs, and it's reassuring as all get out. The booklet is pretty wonderfully written and got me to drink the DDP Kool-Aid to a point. It's all contained in a paper / plastic bag kind of thing, and I've taken to carrying my DVDs in a re-purposed "The Sims 2" case for a little more security. The deluxe edition I ended up with has 6 DVDs, a heart rate monitor, a booklet (see above), a poster of all the moves, and enough positive energy to jump a dead car battery.
I am to exercise was David Arquette is to WCW World Champions.
Before I get started I want to let you know that I'm not trying to sell you anything and my technical mastery of various work out terms is suspect as best.
It's weirder still that I really like it. So it was weird that I was eager to try DDP Yoga. Especially if that product claims to kill the pounds, lose the weight, kick-start my sagging metabolism, or give me rock hard pubic hair. When someone is so blatantly enthusiastic about a product, my 'BS' meter goes off. These folks so believe in this product - Plexus Slim, Shakeology, All Day Energy Greens, whatever - that they lay into you with a golden shower of enthusiasm and quasi-subconscious "WHY ARENT YOU DOING THIS!?" talking points. I think everyone has one or two people on their Facebook friends list that use the social media platform as a scheme to push some product they believe in to the annoyance of others and the benefit of whatever affiliate marketing program they're a part of.
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